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    Creatine Supplements

    Creatine is a non-essential nutrient compose of amino acids, mainly L-Arginine and Glycine.  It is mostly found in the skeletal muscle in animals, mostly red meat.     MuscleTech: Cell Tech                                   Serving… More
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    Home Body Leg Workout

    If you can’t get to the gym, try this fat blasting at-home leg workout. You have the option of using dumbbells for all of these exercises but you don’t need… More
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    Force Factor: Review by Brandan Fokken

          TEAM BodyBuilding.com Athlete: Brandan Fokken knows the importance of supplements.  Today Brandan gives us a breakdown of his favorite supps and why. There are a lot of… More